Ingredients Needed For Baked Chicken Thighs
How to Bake Chicken Thighs | Temperature, Baking Time & More!
Chicken thighs You can buy bone-in chicken thighs, or boneless, skinless thighs. We are using bone-in, skin on thighs for ultimate flavor.
Olive Oil Used to help crisp up the chicken skin.
Seasonings You can use your favorite chicken seasoning blend. We are using brown sugar, salt, ground black pepper, garlic powder, paprika, and oregano for this recipe.
How To Cook Chicken Thighs
- Chicken Thighs Nutrition
If your weekly shopping list routinely includes a pack of chicken breasts, it’s time to reconsider your poultry purchase. Chicken thighs are a reliably tender, flavor-packed alternative to basic boneless, skinless chicken breasts. Although they are higher in fat and calories than breasts, thanks to the dark meat in the thigh, they are still high in protein and we have methods for keeping the fat and calories to a minimum. Plus, the added flavor makes these small cuts shine in any dish you’re preparing.
Try These:Healthy Chicken Thigh Recipes
How To Cook Chicken Thighs On Stove
I have two methods and sauces for this chicken thigh recipe. If you want to only use your stovetop with a lid it takes about the same cook time as if you transitioned it to the oven. The biggest difference is going to be the texture. If you really want crispy skin then youll want to move it. With a lid it will get super super tender but the outside wont be as crisp.
This starts with sautéing a bunch of onions. Those give it a great flavor with very little money. It also adds a bit of texture to the overall dish when served. Another nice plus is that when the meat is set on top it elevates them a bit so the drippings will stay off of the outsides.
If you dont use the sauce explained below you could drain those juices at the end and make chicken drippings gravy out of it quite easily. No need to waste.
Read Also: How To Cook Thick Bacon In The Oven
Why Bake Chicken Thighs At 400 Fahrenheit
Baking chicken thighs at 400 degrees Fahrenheit will ensure that they are cooked through while also keeping them juicy and moist. This is the ideal temperature for baking chicken thighs, as cooking them at a higher temperature will make them dry out.
If you want to get a crispy skin on your chicken thighs, you can cook them at a higher temperature for the first few minutes before lowering the temperature to 400 degrees Fahrenheit, or you can sear them in a pan before placing them in the oven. However, this isnt necessary and you can achieve perfectly baked chicken thighs without ever adjusting the temperature.
How Do You Know When Chicken Thighs Are Cooked
To test when chicken thighs are cooked we recommend using a meat thermometer. Using a digital thermometer will help you to become a more confident cook and remove any stress of potential food poisoning.
Chicken is cooked when it has an internal temperature of 74C. To probe your chicken thighs you should insert the thermometer into the thickest part of the meat.
You can also test to see the chicken is cooked if the juices run clear when cut and pressed. However, this method isnt as precise and can also ruin the presentation if youre serving chicken thighs at a dinner party. Follow our simple guide on how to check if a chicken is cooked for more information.
Also Check: Wall Ovens Electric 30 Inch
How To Make Bacon Wrapped Chicken Thighs Recipe
***For complete instructions, see the recipe card below.
How To Make Chicken Thighs With Crispy Skin
This could be the best way to make chicken thighs ever! The skin gets insanely crispy and the meat juicy as can be. This method for coking chicken thighs involves a cast iron pan, the stove-top, and the oven. Here are the steps for making the chicken thighs.
Allow the chicken thighs to sit at room temperature for 20 minutes. Cold meat in a hot oven or hot pan will cook unevenly and be tough. Make sure to pat the skin dry with paper towels, moisture will prevent the skin from getting crispy.
- Season the chicken all over with salt and a good amount of smoked paprika and cayenne pepper only on the skin side. Rub the spices into the skin with your hands.
- Preheat a large cast iron pan over medium-high heat for 2 minutes with 2 tablespoons of oil. Once hot, add the chicken thighs skin side down and allow them to cook for 8 minutes undisturbed. No need to move the chicken around, just let them do their thing and get nice and crusty. Move the pan to the oven and let them continue to cook skin side down for 9 minutes. Flip and cook another 3 minutes.
- Once the chicken is out of the oven, move to a clean plate and allow it to rest for 5 minutes. If you cut into the chicken thighs now, the juices will spill out and the meat will get dry.
Recommended Reading: Cuisinart Digital Airfry Toaster Oven Model Ctoa-130pc2
Chicken Thighs On Stovetop
I will say that if the two were the same price I would buy boneless just because it will soak up the sauce more and is way easier to cut and serve when its done. Reason I dont is the price, with the bone in obviously is cheaper overall. The timing does vary a lot between the two since it has to heat thru the bone with the one.
- 2.5 lbs chicken thighs bone in
- 1 c heavy cream
If you needed a dairy free version of this I have found vegan plant based butter products at the store that are pretty good. Youd have to use coconut milk as the dairy which will be sweeter and not quite as thick but would work nonetheless.
How Long To Bake Frozen Chicken Thighs
You’ll Never Bake Chicken Thighs Any Other Way | Juicy OVEN Baked Chicken
Baking frozen chicken thighs can be a little trickier than starting with thawed meat. It is not recommended to bake frozen chicken thighs without thawing them first, as they may not cook evenly.
To bake frozen chicken thighs, it is best to thaw them in the refrigerator and then bake them at 375°F for 45-55 minutes, or until the internal temperature reaches 165°F .
You May Like: Ge Profile Convection Microwave Oven
Is Roasted Broccoli Healthy
Broccoli is extremely healthy. Just like other green veggies, it is full of vitamins C, K, and A. Broccoli also has folate, calcium, and iron. Thats a lot of vitamins and minerals for one vegetable! To top it off, broccoli is low in calories and carbs yet high in fiber. So make sure to scoop a serving of this healthy deliciousness on your plate!
Is It Okay To Leave The Skin On
Because chicken skin is very fatty, some people prefer to remove it. It really comes down to your personal preference on texture and meat. I was raised not eating a lot of fat or skin so I’m still getting used to more tender cuts of chicken and meat. However, it can be beneficial to leave the skin on because there’s often more flavor. This is because the extra fat helps to keep moisture inside of the meat as it cooks.
Also, chicken bones release moisture. As a result, when you cook boneless, skinless chicken thighs, keep in mind that they tend to dry out more quickly. You really have to watch your cooking time with boneless thighs.
Recommended Reading: Wall Oven Microwave Combo Reviews
How To Broil Chicken Thighs
How Long To Bake Chicken Thighs At 350
Published: by heather · This post may contain affiliate links
Juicy, tender, flavorful chicken thighs are baked to perfection in just under an hour. Need to know how to make and how long to cook chicken thighs? We are sharing how long to bake chicken thighs at 350 degrees for an easy main dish.
Chicken thighs are a wonderful budget friendly, delicious cut of chicken that can be prepared in a variety of ways. This dark meat chicken can be cooked easily in the oven and has super crispy skin and tender, flavorful meat.
Read Also: Oster Compact Air Fryer Oven
Can I Make These Crispy Chicken Thighs In The Air Fryer
Yes, you can make these chicken thighs in the air fryer. I love using my air fryer! Follow the instructions as listed in the recipe card at the bottom of the page. Start checking the chicken for it to be done after about 30 minutes.
Air Fryer Note *Some air fryer machines run a little hotter than others. The first time I cook a new recipe in my air fryer I like to start checking it early if I am unsure. For this chicken recipe, I would start checking the chicken with a meat thermometer at 20-25 minutes if you are unsure if your air fryer runs hot.
How Can I Make Broccoli Taste Better
My first suggestion is to use my recipe for roasted broccoli to make your broccoli taste better. Obviously! But there are lots of additional ways to add flavor and variety to plain old broccoli. Here are a few of my favorites:
Also Check: Wall Oven And Microwave Cabinet
How Long To Bake Bbq Boneless Chicken Thighs At 350
BBQ boneless chicken thighs have a distinct flavor owing to the barbecue sauce, bake your BBQ Boneless Chicken Thighs for 30-35 minutes at 350°F preheated oven or until the internal temperature of the chicken thighs reaches 165°F. Brush the baking sheet with barbecue sauce after removing it from the oven. Broil on high for 3-4 minutes, or until the sauce darkens and becomes thick and sticky.
Can I Use Chicken Breast Legs Or Chicken Wings Instead
Crispy Oven Baked Chicken Thighs
Yes, you can! Follow the same prep but remember that the time will vary according to whether the piece is bone-in or boneless , the oven temperature, and also their weight/size.
Keep in mind that smaller parts of the chicken cook faster!
The best way to tell when they are fully cooked is to use the meat thermometer. They need to reach an internal temp of at least 160°F . After resting for 3-5 minutes, theyll be able to reach 165°F or 74°C.
Don’t Miss: Oven Door Won’t Close
How To Cook Boneless Chicken Thighs In The Pan
Boneless and skinless chicken thighs cook very quickly and have much more flavor than chicken breasts. The first thing is to apply the spice rub to both sides of the thigh along with a generous pinch of salt. The spice rub is a great way to add big flavor without adding any fat or calories. Spices like smoked paprika, cumin, coriander, cayenne, and thyme will make the most flavorful spice rub for your chicken, so make sure to always have your pantry stocked with some spices.
Preheat a cast iron or non-stick pan over medium-high heat for 2 minutes with 1 tablespoon of oil. Once the oil is hot, add the chicken thighs and let them cook for 4 minutes. Once again, dont touch the chicken thighs once they go in the pan, let them get nice and crusty. Flip and cook another 3-4 minutes. Allow the chicken thighs to rest 3-5 minutes and enjoy.
How Do You Add Flavour To Chicken Thighs
The flavourings you choose will largely depend on the style of cooking and if youve chosen skin-on or off thighs. The easiest way to add flavour to chicken thighs is to marinade them. Food writer Keiron George has a handy tip, he explains: ‘I always make 2-3 cuts in the skin and them marinade them. The cuts allow the flavour to go further into the meat.’
Most of our chicken thigh recipes that call for a marinade will suggest marinating overnight for the flavours to fully infuse. At a minimum, we recommend marinating for an hour.
Chicken and garlic are a classic combination so its no wonder Slimming Worlds rustic garlic traybake is so popular. Or you could opt for our roasted chicken thighs with garlic, lemon, and rosemary. These are fantastic options if you want the comfort of a roast dinner without all of the prep.
If you plan to cook chicken thighs submerged in a sauce, like our chicken coconut curry , we recommend using skinless bone-in thighs for maximum flavour.
Read Also: Chicken Tenders Baked In Oven
Ingredients For Your Shopping List
- 5 chicken thighs Bone-in, skin-on chicken thighs is what I used. You can use boneless chicken thighs but expect it to take less time to cook. Boneless thighs also typically do not come with skin which means your recipe wont be as crispy. See the notes further down the page if using boneless chicken thighs.
- 2 teaspoons baking powder You can not substitute baking soda for baking powder, it must be baking powder for crispy skin.
- 1 teaspoon paprika Using smoked paprika can also give these chicken thighs even more flavor, but regular paprika works just fine also.
- 1 teaspoon garlic powder or granulated garlic. Fresh garlic can be used if it is minced well, use at least two cloves of garlic.
- ½ teaspoon salt
- ½ teaspoon pepper
How Long Does It Take To Bake Chicken Legs At 400
Baked chicken drumsticks take around 35 to 45 minutes to cook through in a 400 degree oven, depending on the size of the drumsticks.
Don’t Miss: Best Oven For Baking Cakes
How To Prepare Chicken Thighs
Chicken thighs can be cooked as they are, straight from the package. However, some people prefer to buy the least expensive cut-bone-in, skin-on chicken thighs and break them down a bit more to save money and get a faster-cooking protein option.
To remove the bone: With the skin-side down, cut along the bone, piercing the meat with your knife. Pull the bone up and away from the meat, and carefully run your knife between the bone and meat. Use your knife to scrape along the end of the bone and free it from the rest of the meat.
To remove the skin: Chicken skin will peel off the meat with a few tugs. With a pair of scissors, you can also snip any points where the skin is connected to the meat to make the skin-removal process faster.
To trim the chicken: Remove any bits of bone, cartilage or fat from the piece of chicken.
How To Bake Chicken Thighs At 400
You May Like: Baked Ham Recipes In Oven
How Long Do You Bake Chicken Thighs At 375
Directions Preheat the oven to 375 degrees Fahrenheit .Place the thighs in a baking dish and bake for 30 minutes.Garlic powder and onion flakes should be sprinkled on all sides of the chicken thighs.Cook the chicken in the preheated oven for about 30 minutes, or until it is no longer pink at the bone and the juices flow clear.How long should chicken legs be baked at 400 degrees for?